Good preparation is very important for safety

In the United States, as a social glue collecting community, community, friends and the whole family, football is very popular with the national. There are tens of thousands of people gathered in the stands and around every television screen, sharing a big game pleasure. There are tens of thousands of children are stepping up to the national recreation. However, as a full contact sports, dangerous football really can be at any level. To be on the safe side, there are several ways for the children's soccer game security.
The real need is the right gear, while the children play, regardless of position on the court, he or she will play to ensure safety. All equipment of any football players should be equipped with a list. A mask and a mouth guard helmet to protect the head and face were knocked down in the rough times, thigh, the protection pad, around the shoulders and hips in the splint, to prevent a twisted ankle, one foot in all weather conditions of the industrial injury; leg and ankle support, in order to reduce slipped, tripped and fell, possible the severity of the daily.
Good preparation is very important for safety, and. Before this competition, proper stretching and warm-up exercise is very important, in order to prevent the maximum strain and the movement ability. However, only extends little discomfort, beyond. It only needs 15-30 minutes, whenever and wherever possible to warm the body, improve cardiac and respiratory rate. Can advance a short run, really let you pull a muscle.
Finally, it is the most important, make sure your children understand the rules of the game in the stadium before the. This is the most simple to avoid injuries, but often overlooked. In addition, players, coaches and referees between good communication is the best way, to ensure a safe game one.